Family therapy focuses on the relationships between family members and how they communicate, support one another, and navigate challenges together. It provides a space for families to address concerns in a structured and respectful way.
Families may seek therapy during periods of conflict, stress, or transition. Therapy helps identify patterns within the family system and encourages healthier communication and problem-solving. Sessions focus on understanding different perspectives and working toward shared goals.
Family therapy is collaborative and inclusive. Each member is given the opportunity to be heard, while the therapist helps guide conversations in a productive and supportive direction.
With time and commitment, family therapy can help strengthen relationships, improve understanding, and foster a more supportive family environment.
